The program assisted Michelle to identify and develop a set of wellness goals including improving sleep, developing resilience and self-managing her psychological condition.
Michelle completed a full 12 weeks of the work readiness program, building strong foundational skills and strategies to support a sustainable return to work.
"The return-to-work support really helped me a lot to manage and cope with my anxiety and made me move forward to being myself again. I used to find work very challenging. I was not happy at all with the situation I was facing with my work,” says Michelle.
“Now I can smile again and be myself and the person that I used to be, who was a happy and cheerful person. It is because of the help– it’s given me motivation to start thinking more positively, be more confident and set goals for the future.”
*Names have been changed to protect privacy.